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The Still Kickin Blog

I Love Your Boundaries

I Love Your Boundaries

We all want our boundaries to be respected, and many of us fear that a boundary will break a relationship. If we don’t reply to that email, if we don’t follow that person back, if we don’t go to that wedding even though we can’t afford it... will we still be loved, appreciated, valued?

When Life Gives You Lemons

When Life Gives You Lemons

When sour fruit is being chucked at my life left and right, the last thing I can think of is turning it into something delightful and filling other people’s cups. 
The 5-Minute Self-Care Plan

The 5-Minute Self-Care Plan

If there’s another phrase that’s buzzier (and emptier) than self-care, we don’t want to know what it is. Is self-care eating salad? Watching Netflix? Pressing ignore on a call you don’t want to take? Yes, and, it’s really about being in tune with where you are and what you need. 
But How Do We Show Up Now?

But How Do We Show Up Now?

The truth is, we are scared because this is scary. The truth is, the future is unknowable to all of us. The truth is, a lot of us are doing the best we can with what we have.